Fuel your fitness journey
Discover The FitBowl Café's meal prep plans, designed to support your health and fitness goals. We understand the challenges of healthy eating, and we're here to make it easier. Let us help you save time and achieve the results you're looking for with our delicious and nutritious meal options.
Our meal prep plans
We offer a variety of specialised meal prep plans tailored to meet your individual fitness goals. Our plans are designed to be convenient, nutritious, and delicious, helping you stay on track without the hassle of meal planning and cooking.
Lean Looksmaxx Plan
A plan for the body and the face card
Shredding Focus Plan
Ideal for lowering body fat %
Weight loss
Ideal for a consistent calorie deficit
Heavy bulk
Ideal for those looking to maximise muscle mass, our heavy bulk plan provides high-calorie, protein-rich meals to support intense training.
Muscle & strength overload
Designed to enhance your strength and promote rapid muscle recovery.
Professional athlete
Optimised for peak athletic performance, this plan offers precisely balanced nutrition to support intense training and competition demands.